Nearly eight months to the day from our hike through the Enchantments, I write to remember the beauty, the journey, the knowing that I am capable to do what ...

I've had a few conversations of late on the topic of feeling heard and validated and think its reasonable to presume many of us as part of our human nature w...

I was looking back at my old blog which I'm glad I still have because it serves as a journal and a record of where I was in a certain time. I see where I've ...

SPONTANEITY Last April, I signed up for an Improv class here called "Beginning Spontaneity". As dramatic as this may sound, the experience changed my life or...

Meet Jeanne Rosner, M.D. I had the privilege of coaching Jeanne a few years ago when she set out to make her career transition. I could write paragraphs on J...